Terms & purchase information

Last updated: 30 October 2026.

Educational use

This website and the guide provide general information for adults. They do not diagnose, treat, cure or prevent medical or psychiatric conditions. They are not a substitute for personalised medical advice, clinician-delivered CBT-I, therapy or medication.

Digital product and checkout

Sleep Reset System is a digital PDF, not a physical item. Purchases take place on Payhip. Check the current price, currency, applicable taxes, delivery information and seller terms there before purchasing.

Refund enquiries

Review the seller’s refund terms on Payhip before paying. For refund or delivery questions, contact the seller using the listing or purchase receipt. Nothing here removes any consumer rights that apply to your purchase.

No guaranteed results

The 21-day framework is an organisational format. Results and experiences vary. No sleep improvement or clinical outcome is guaranteed.

Copyright

The guide is copyrighted by Sleep Reset System. Purchase does not transfer copyright or grant permission to redistribute or resell it.